Implementing this one simple trick can help drastically reduce that amount of dust and dirt that is tracked into your home ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

PKDM announces 39 candidates for Sabah polls, including ex-DAP chief Frankie Poon Employees Have Finally Revealed What's Most ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

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Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

While looking for the best smartwatch for men, Samsung and Amazfit are tough competitors offering great value to users.

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

If you are someone who often ends up consuming unhealthy junk for snacks, Dr. Saurabh Sethi, a US-based gastroenterologist, ...

Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...