Concerns that we are eating too much junk food are nothing new. But until very recently, most scientists thought it was bad for us because it tends to be high in fat, salt and sugar. Decades of ...

Off-campus students have a lot on their plates when it comes to figuring out different aspects of living, usually for the ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

Frozen shrimp has rescued dinner in my kitchen more times than I can count, always waiting in the freezer like a trusty ...

Whether you make this quick one-pot palak sambar at home or order it via an online food delivery platform, its comforting ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...