A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Cacio e pepe green beans and roasted lemon caper brussels sprouts make it easy to fill your plate with vegetables.

Fast food is a cornerstone of the Standard American Diet. According to YouGov, one in four Americans eats fast food more than once a week, and another 35 percent consume it several times a month.

Yes, our editors love to cook, but sometimes we need to get dinner on the table ASAP. In these moments, we look to kitchen helpers, humble ingredients that can quickly form the base of full-on ...

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated fat and made with sodium-conscious ingredients to be appropriate for those following a diabetes ...

With everyone back to school, rushed mornings and packed schedules (and bags) have become the new norm again — a routine that typically leaves out breakfast. Just finding time for breakfast can seem ...

Quick prep doesn’t have to mean boring food—especially when plants do the heavy lifting. Healthy eating doesn’t need to mean endless chopping, complicated recipes, or scouring specialty stores for ...

IN MINUTES. JULIANNA CABRERA MAKES SIMPLE, HEALTHY MEALS AT HOME, BUT SHE KEEPS PRE-MADE FOOD HANDY FOR THOSE TIMES WHEN SHE NEEDS A LITTLE MORE COMFORT FOODS THAT I’M TIED TO NOSTALGIA, RIGHT?