Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Facility Passes provide unlimited admission to all indoor pools , outdoor pools, and fitness & leisure centres. With a ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Facing a $9 million deficit, the Yakima City Council is considering cuts that could shutter the only indoor pool open for ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.

Tis the season of snow and twinkling lights. The time for eating rich food and buying stuff. Lots of stuff. If the thought of ...

Sydenham District Councillor Conny Glenn supported a registration delay for non-residents, but not higher fees, adding that ...

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...