RX Fitness Equipment (805-497-7000) announces an expanded selection of recumbent bikes across its four Southern California locations, offering in-showroom test rides and staff guidance to help match ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

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Looking for a low-impact workout but not a fan of the strain a typical exercise bike can put on your back? A recumbent exercise bike might be just the thing for you. Like a recumbent road bike, a ...

The H-F Racquet & Fitness Club asks guests to take a break Thursday and Friday, Oct. 2 and 3. The club will close its Fitness Center as staff works on deliveries of new equipment. The center will ...

GRAND RAPIDS, Mich. — After surviving a stroke 20 years ago, one man now travels the country telling people about how recumbent trikes saved his life. He’s got another clinic coming up Thursday, Aug.

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.

In this video, we’ll be comparing 5 Recumbent Exercise Bikes that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...

LAKEWOOD, Ohio -- Lakewood City Schools recently spent $50,000 adding eight new treadmills at the Fitness Facility, which is located at the high school. “Considering we’ve been open going on eight ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity in both home and commercial fitness spaces for some very good reasons. 1. * ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...