New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style The ...
Idaho Congressman Mike Simpson is co-sponsoring a bill to codify a Trump executive order to reestablish the presidential ...
LONDON, April 9, 2025 /PRNewswire/ -- REP Fitness, the Colorado-based strength brand renowned for its innovative, high-quality gym equipment, today announced the official launch of its ...
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Health Beet on MSN
Are You Doing Too Many Reps? Here’s What the Research Says
Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others ...
DENVER, Dec. 20, 2023 /PRNewswire/ -- REP Fitness, a leading name in high-quality fitness equipment, proudly announces a strategic partnership with TheRack.co in the Philippines, a trusted gym ...
Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...
A tabloid report made waves on Wednesday with claims Richard Simmons’ recent self-imposed withdrawal from the public eye is because he has transitioned into a woman, but a rep for the fitness guru ...
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