Join Alycia "The Bomb" Baumgardner as she takes on the ultimate Pull Up Challenge! Watch as she pushes her limits and gets ...
Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...
Isaiah Rivera on MSN
300 lbs for reps!
Fugees rapper Pras Michel sentenced to 14 years in prison over illegal donations to Obama campaign Frida Kahlo self-portrait ...
E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...
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