Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

SOLE Fitness has expanded its treadmill collection for home gyms. Its latest machines feature built-in workout tracking ...

Have you ever felt anxious at a gym? Chances are you’re experiencing ‘gymtimidation’ and it’s more common than you might ...

Britain's competition regulator is investigating ticketing sites, fitness chains, and retailers over misleading online ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.