New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Two years ago, I ...

Invest in a few key pieces of fitness equipment and you can skip the gym membership Two years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative ...

Justin Medeiros, CrossFit's reigning Fittest Man on Earth and Rogue Invitational champ, has finally got his entire garage gym set up (he had previously showed off part of the space on Instagram) at ...