This is the shocking moment a motorcyclist mistook a naked cyclist taking part in a charity event for a pervert and punched ...

We’ve named ours. Which cricketer comes to your mind when you hear these words?

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

The video captures the moment a vehicle crashes into the window of a Winnipeg business, before it backs up and flees the ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

The YMCA is bringing fitness services back to Moose Jaw with a new health and wellness facility at 99 Diefenbaker Drive set ...

This Oregon coast gem sits pretty without demanding your life savings. You get ocean breezes and harbor views without the wallet-crushing bills. The downtown streets buzz with local shops that won’t ...

Justin Bieber leans in for a kiss with his wife Hailey Baldwin during a breakfast date. The pop singer lovingly wipes his wife's face before planting a sweet kiss on her lips.

The Pursuit Run Club in Guelph offers an inclusive and friendly group of runners who support each other to stay active, ...