Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Joe Cole was the final signing of Roman Abramovich’s extraordinary first summer as Chelsea owner in 2003 – a spending spree which changed the face of English football. Cole would become a regular ...

The popular YA author's new novel for adults will hit shelves on Aug. 4 and PEOPLE has an exclusive early excerpt ...

Step through elegant French doors and discover original hardwoods, soaring ceilings, and exquisite period millwork.

Yes, it’s only November, but we all know the deal: as soon as the Hallowe’en decorations are taken down, the Christmas ones go up. That’s right, festive season is upon us, and that means only one ...

Archdeacon Travis Enright was raised Roman Catholic, then Anglican, and attended an Anglican seminary. But he says he feels ...

Waterford Beach Park stands as the crown jewel of the town’s coastal offerings, with a quarter-mile stretch of soft sand that somehow remains less crowded than you’d expect for such a beautiful spot.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

You may think chair exercises are only for those with injuries or mobility issues — but, you'd be wrong. "Trust me when I say this: Things can get heated while seated!" says Start TODAY trainer Sarah ...