6 Chair Exercises That Trim Belly Fat Faster Than Floor Work After 60

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...
Everyday Health on MSN

8 Gym Machines to Use for Stronger Abs

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...
Everyday Health

The Bruce Lee Ab Workout Method

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...
The Indianapolis Star

Roman Josi injury update: Predators captain is 'week-to-week' with upper body injury

Nashville Predators captain Roman Josi is dealing with an upper-body injury that will keep him out "week-to-week," the team announced on Oct. 25. Josi played a season-low 18:09 in the Predators' 2-1 ...
OKDIARIO

4 chair exercises that target belly fat better than planks for those over 50

Targeting belly fat becomes trickier with age, but the right exercise can make a noticeable difference. While you can’t spot-reduce fat, building core strength helps reshape your midsection, increase ...
Eat This%2c Not That!

5 Chair Exercises That Build Strength After 50 Without CrossFit or a Gym

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are more likely to present themselves as we age. Further, if one hasn’t ...