Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...
Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...
Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...
WHILE IT'S STILL a couple weeks away, it's beginning to feel like Black Friday. Heck, even October felt a bit like it with ...
Everyday Health on MSN

How to Stay Fit at 70 and Beyond

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.
Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.
Donald Trump was dining on skirt steak topped with pears, goat’s cheese, and lemon tahini dressing as the food stamps of ...