Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

This year’s opponents, Newtown Blues, are the most decorated club in the county, with the Drogheda side having won the Joe ...

It took Jess Rowe and Miriam Payne six months, plenty of snacks and sleepless nights to row from Peru to Australia ...

Liverpool striker Alexander Isak will return to training with the senior squad on Friday after three weeks out and could ...

Two local, female water polo players, Aptos High’s Adelaide Friedley and Soquel’s Libby Forrest, are among County’s select few who will formalize their college ...

Many people rely on personal trainers or workout partners to stay accountable during tough sessions. Without someone barking ...

Johnson was speaking to an audience of film students at Chapman University in Orange, California, to promote his latest movie ...

Coach Casey flipped the switch for the first ever staging of the mixed race; Cremen rowed from the front of the boat with her ...

North Korean state media say senior North Korean and Russian military officials discussed strengthening cooperation in their ...