Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Stop wasting time on low-effort routines. By integrating these five explosive, compound movements into your program, you are ...

Founded by rowers, Hydrow offers a truly immersive fitness experience with workouts led by Olympians and world-class athletes ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...

The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Labor Day isn’t just about the long weekend - it also signals the start of some of the year’s biggest shopping events. Major retailers are rolling out steep discounts ahead of the holiday, and Walmart ...