Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

The innovative Celeritas project, led by the Department of Energy’s Oak Ridge National Laboratory, provides a software tool that makes sure simulations used to analyze particles can run on the fastest ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Korea’s rapid-switch tactic wins the Manual Treadmill Relay in Physical: Asia Episode 10, earning the map advantage and ...

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

Nike has lost market share in the $7.4-billion U.S. running shoe market, which represents about 8% of the footwear market, ...

Colton Pierce's return ignited Lakeland Christian football. Also, here are the top Polk County high school football running ...

For Orangetheory, the collaboration reinforces its mission to help people live longer, more vibrant lives through purposeful, measurable progress. For HYROX, it introduces a like-minded community of ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.