There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.

The good, the bad and the bizarre: from the world’s oldest newborn to a body-snatching bug, here are 2025’s strangest ...

Six years later, an 80-year-old woman stepped into Dr. Steele’s clinic with anxiety, depression, high blood pressure, ...

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

Looking for your next read? These restaurant cookbooks go beyond recipes, offering chef secrets, techniques and inspiration ...

Crepe Suzette is the epitome of French elegance, and Chef Jean-Pierre shares his foolproof recipe for this dazzling dessert. We reveal the simple, yet vital steps for achieving thin, tender crêpes and ...

Official horse and pony measurements aim to ensure fair play, but accuracy can be tricky. Relaxation, environment, and technique all affect ...

From immune cell therapies to measles outbreaks to federal attacks on public health, these are some of the health topics ...