Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
Many people are restricted in their range of motion, often because of injuries or genetics. Or aging itself, since we retain ...
You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...
You know the type – that cookie-cutter gym where your only interaction is with people behind a counter. You’re left to ...
The PWHL has forced a change in the way things are done for Team Canada ahead of the Olympics. Instead of centralization, the ...
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Core Home Fitness Adjustable Dumbbells Review
These adjustable dumbbells are good value and feel better in the hand than rivals, but a few minor issues mean they fall shy of the best ...
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