For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

The phrase ‘something good will come’ can easily boost your vibe, even if it takes time to actually believe it. Saying it ...

I trust the timing of my life — even when it doesn’t make sense yet.”Vibe Check:Feeling behind? Comparing your pace to ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

New research has highlighted how even brief self-affirmations – reflecting on your positive attributes – can boost general well-being and sense of self-worth, with the effects being felt longer-term.

We, the members of the Brazilian National Committee of Community Networks, are sharing this letter to: – Express our ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Oct. 29, 2025 – Sometimes you need to remind yourself what makes you amazing. And if you think that advice sounds corny, know that science backs it up. "Our findings suggested that self-affirmation ...

The most important relationship you have isn't with your spouse, child, or even God. It's one that most people never consider ...

Start your Tuesday with this calming 5-minute affirmation meditation. Cultivate mindfulness and set a positive intention for your day through self-expression and inner peace.