Many people with anxiety or depression describe a constant sense of doubt, even when their performance matches that of others ...

Self-doubt spreads like a virus. The moment we set our sights on something meaningful—signing up for our next race, qualifying for Boston, changing careers, starting a family—it sneaks in, attacking ...

You’re at a seemingly casual dinner party, sipping your wine, and someone pays you a compliment. Instead of a simple "thank you," you deflect, make a joke, or worse, question their sincerity. Sound ...

Self-doubt is a feeling of uncertainty or lack of confidence in yourself or your abilities. Long term self-doubt will lead to anxiety, avoidance, procrastination, depression, low-self-esteem and ...

Some people have a natural steadiness about them — the kind that makes you feel calmer just being around them. That sense of ...

This latest discussion explored how self-awareness, purpose, and authenticity boost self-confidence and drive effective ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

NEW YORK – When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Recommended ...

Young Miko gets candid about the challenge of recording her sophomore record, 'Do Not Disturb,' and the triumph of opening ...