Kidney stones may sound like one of those “it won’t happen to me” problems… until it does. And trust us, anyone who’s had one ...

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How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Accord BioPharma, Inc., the specialty division of Intas Pharmaceuticals, Ltd., focused on development of oncology, immunology, and critical care therapies, announced today the U.S. Food and Drug ...

Consider checking your magnesium levels if you suffer frequenct cramps or twitches. They may indicate towards a nutritional deficiency.

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health. Another ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...