inews.co.uk on MSN
At 90, I still cycle twice a week and lift weights – and you can too
Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...
Life is Wisdom on MSN
Graying Early? Unpacking the Mineral Deficiencies Linked to Premature Gray Hair in Your 20s and 30s
The sight of a gray hair can be a significant moment for anyone, often signaling the natural progression of time. Yet, for a ...
The study suggests that daily aspirin use in older adults may increase their risk of developing anemia, a condition that can ...
A new study suggests that a free, feel-good activity could help take the edge off menopause symptoms, including sleep ...
Jenn Erskine used to crave food so much that she once went to an ice cream store and pretended to order for a family of four, before going home and bingeing on all the ice cream herself.
Garlic compounds also appear to help relax blood vessels by increasing levels of hydrogen sulphide and nitric oxide. These ...
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