Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

While slips and falls can be dangerous for people of any age, they are more likely to lead to serious injury for seniors.

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

As AI becomes increasingly ubiquitous, providing a paradox of innovation and risks, efficiencies and uncertainty, ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in ...

In recent weeks, Houlihan Lokey announced a series of senior hires across its business, including new Managing Directors in London, New York, Dallas, and Frankfurt, and launched the proprietary ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness first opened its doors in 1989 in a basement studio in New York City’s ...

Earnings results often indicate what direction a company will take in the months ahead. With Q3 behind us, let’s have a look ...

During the standoff, Mr Wike demanded to see the land documents, while Mr Yerima insisted that the owner possessed valid ...

Stanford researchers show personalized prehab coaching improves fitness, cognition and immune resilience before surgery while ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...