— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

The newly remodeled Washington County Senior Center fitness facility is now open, but its future hinges on additional funding. The “SeniorFit” center officially opened May 30. The Washington County ...

TROUTVILLE, Va. – A new playground was unveiled in Troutville Town Park on Monday, only this one’s for adults. A ribbon cutting was held for the new senior fitness equipment on Monday. The project was ...

It's hockey central at the Essentia Health Heritage Center, but a ribbon cutting ceremony marked the opening of a new fitness ...

When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...