(Sidney) -- Sidney officials are looking into options for a fitness center for residents.
The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...
Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...
A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...
The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.
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