(Sidney) -- Sidney officials are looking into options for a fitness center for residents.

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Means has been hired as a senior adviser supporting food and nutrition policy, Health and Human Services spokesperson Andrew ...

Related: The Peaceful Town In California Where You Can Retire Comfortably On $1,200 A Month Lunchtime options include local spots like OT’s Cookhouse, where comfort food comes without discomforting ...

Rice Lake shows that small-town living equals rich living. This college town buzzes with youthful energy minus the youthful expenses. Students keep things lively without driving up your costs. The ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...