Crackers can be a nice snack or a great addition to soup. However, some crackers are filled with sodium and artificial ingredients. As a mature adult, these are crackers you should avoid for the ...
The Humana Foundation, the philanthropic arm of Humana Inc. for the past 44 years, has announced the publication of its new ...
Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...
A new brief issued by the Humana Foundation, the philanthropic arm of Humana Inc., examines the challenges Kentucky’s older ...
The Humana Foundation, the philanthropic arm of Humana Inc. for the past 44 years, today announced the publication of its new ...
A UC San Diego Health doctor warns missed meals can quickly worsen chronic conditions and threaten seniors’ health.