Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

As 75% of older adults plan to age in place, smart home devices are becoming essential safety tools — preventing falls, ...

Retirees may think they're too old to buy some things, but these 13 items show age shouldn't stop anyone from enjoying ...

The problem with most home fitness machines is that they take up a lot of space, which means creating a dedicated home gym ...