BEST supplements for seniors: Vitamins and minerals are imperative to good health. Yet, some people struggle to eat a nutritious diet all the time, which is where supplements can come in handy. Four ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining good ...

Some experts contend that multivitamin and mineral supplements are a useless waste of money. I disagree. There are a number of reasons why adding a one-a-day to your nutrition regime may be beneficial ...

As a woman of a certain age, there's a lot to consider when you're looking for the best multivitamin to add to your daily routine. As we get older, and especially after menopause, our bodies need more ...

Most experts will advise you to attempt to meet your nutritional needs with food, rather than vitamin and mineral supplements. This is important because there isn’t yet enough known about some ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...

Video: Dr. Christine Alexander of MetroHealth Medical Center discusses how seniors can calculate if they're getting enough essential vitamins, and when it's appropriate to take a daily supplement. As ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...