As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

Malnutrition remains a significant problem in the US, particularly among the elderly, with rates as high as 28.7% in long-term care facilities and in hospitals. 1 Other estimates of malnutrition among ...

As a dedicated physician, I have observed the power of nutrition across all age groups and how it can not only alter patients’ everyday lives but also reshape their health trajectories as they age.

Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

A drink designed to make you feel happier? Spectacular, give me 14 of them right now. You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine ...