Discover the top protein powders recommended by registered dietitians for adults over 70. In this video, we break down the ...

It's probably not the tastiest, but powdered protein you can grow in transit could help astronauts stay healthy on long-haul ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

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It's a long trip to the red planet and space is tight, but eating well could require just a few simple ingredients.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

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The European Space Agency (ESA) has signed a deal with Finnish start-up Solar Foods to launch a trial to see if astronauts ...

Peptide stacking has potential in regenerative and longevity medicine, but using unregulated or poorly studied peptides is ...

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

Measure all the ingredients with your heart and stir together, tasting as you go.