Don’t fall into the slouching abyss. Use these moves you can perform anywhere as your antidote to “cyclist’s posture.” ...
Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address the pain of a stiff neck and increase your neck mobility.
GLENWOOD SPRINGS, Colo. (KDVR) — The Colorado amusement park ride on which a 6-year-old girl died Sunday night was intentionally designed without shoulder restraints. Riders have pointed out their ...