Festivals are often a time for indulgence, celebrations, and a bit of self-reflection, making it the perfect moment to draw inspiration from those who lead healthy, balanced lives. Actress Bhagyashree ...

Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like sabudana, kuttu puri, or fried pakoras. For those on a ketogenic lifestyle, ...

The surprising health benefit of a Mediterranean diet besides weight loss It also found that a diet heavy in red meat can put you at a higher risk of developing severe gum disease or systemic ...

06:34, Thu, Oct 30, 2025 Updated: 06:38, Thu, Oct 30, 2025 Adopting a Mediterranean diet may help alleviate irritable bowel syndrome (IBS) symptoms, according to new research. The eating plan, packed ...

Psoriasis has long been considered untreatable without medication. But a new discovery is flipping that assumption upside down. In a recent study, Spanish researchers found that a simple change in ...

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