Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

If you've ever felt lost among "miracle diets," trendy superfoods, and conflicting advice, take a deep breath. Today, we're ...

Shamar Thomas, a personal trainer based out of Chicago, describes it as a sequence of deliberate, flowing steps performed ...

Doctors have explained how a simple ‘string test’ can help measure your health. It’s thought this at-home trick could be a better gauge than the body mass index (BMI). And I mean, there are plenty of ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

World COPD Day is a reminder that chronic lung diseases can be prevented, managed, and treated effectively if detected early.

Rising air pollution is more than just an annoyance, it’s a serious threat for people with asthma and COPD. From smoggy ...

A TV doctor has detailed a simple recipe that can help the body fight off illness this winter and is simple to make from home this winter and store in the freezer.

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

KATE LAWLER bravely opened up about her struggles with perimenopause, saying she often felt pressured to “mask” the condition ...

Lung issues are rising, and doctors say a quick 1-minute breathing check can reveal early signs of irritation or tightness ...