Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...

Consistently getting about eight hours of sleep helps the body repair DNA, restore hormonal balance, reduce inflammation and clear cellular waste ...

While social media is inundated with adverts for ‘magical’ products claiming to ease menopause symptoms for good, a leading expert suggests that simple, everyday habits may be overlooked. Menopause ...

A time capsule tradition fixes that. Here is a simple version: Give everyone a small piece of paper and a pen. Fold the ...

Our bodies operate on internal 24-hour clocks that regulate sleep, metabolism, digestion and hormone cycles - naturally ...

You have people living in total comfort, because of technology, with their satellite modem, solar panels, and not only that, but they're still totally tied into the global economy through commuting or ...

In today’s fast-paced world, finding ways to make life feel more luxurious without breaking the bank is a common goal. By ...