Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

A yoga teacher who survived the Southport attack is urging the public to start "a consumer-driven movement" to encourage ...

A simple home remedy shared by Yoga Guru Ramdev claims relief from piles using Nagdona leaves, but experts advise consulting a doctor.

A yoga teacher who survived the Southport attack is urging the public to start “a consumer-driven movement” to encourage ...

Discover India’s top award-winning wellness resorts offering Ayurveda, yoga, detox therapies, and luxurious nature retreats, ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Baba Ramdev shares simple Ayurvedic tips and lifestyle changes to prevent headaches and migraines naturally, including tulsi and more.

Low HDL cholesterol, often overlooked, poses major risks to heart and brain health, increasing the likelihood of heart ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...