The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...

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When someone first gave me an air walker for my home gym, I tried it and wondered, how in the world is this exercise? All I'm doing is swinging my feet. After about 10 minutes of nonstop striding, ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Everyone gets into a workout funk every once in a while. It helps to keep things ...