Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

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KUSA — Back in August, we talked about a few exercises to prepare for the upcoming ski season. Now that the season is upon us, we wanted to add some more advanced exercises into the mix. • Lunge with ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...