Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...

Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Harvard-trained orthodontist offers complimentary 15-minute airway analysis to help identify hidden causes of childhood focus ...

Ageing bodies tend to gain fat at the expense of muscle mass, for a start. Lean muscles hold lots of water, and alcohol is water soluble. As a result, the less muscle a body has, the fewer drinks it ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...