The Raleigh County Commission on Aging has received some much needed funding to update a piece of equipment in their senior ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Greece has showcased a wide range of domestically developed drones and counter-drone tools during a military exercise that ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

A husband and wife bought an old house in a notorious part of the city and opened it to the neighbors. Then came the challenges.

Transportation technology leaders gathered in Los Angeles this week for the annual CoMotion LA conference, where they ...

Similipal Tiger Reserve launches its annual tiger census with 103 staff in a two-phase survey using app-based data and 1,500 ...