But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Can you imagine pushing beyond your limits, running longer distances, or climbing mountains with an ease you've never felt ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Get all your Fantasy Premier League gameweek five tips and team news before Saturday's deadline and send your questions to ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

We've checked out all the best deals from the Black Friday ads of leading retailers. We're talking about the likes of Best ...