For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except Tuesday’s following a holiday on Monday. Visit www.co.tehama.ca.us ...

Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.

Start your morning with this quick and refreshing chair yoga routine designed to boost energy, improve flexibility, and set a positive tone for the rest of your day. Wake up your body and mind with ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

A complete calendar of events can always be accessed on their Facebook page “Darke County Seniors” and through local news ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

The health and yoga nonprofit, one of South County’s largest private employers, has not disclosed whether Mulhall stepped ...

Learn about the proposal to reserve a 2,500-square-foot room exclusively for seniors during regular business hours.

Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...