David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

OU softball signed six players in the Sooners' top-rated 2026 recruiting class Wednesday. Here's a look at coach Patty ...

Erin Jackson is hitting the ice hard. With only 100 days until the Winter Olympics 2026 kick off on Feb. 6, the speed skater is eyeing a spot on Team USA for the third time. And before making it to ...

Super Speed's new Speed Sticks Pro are a big improvement over the originals.Jack Hirsh/GOLF Let me preface this piece by saying that I am not the target market for speed training - but Super Speed ...

MANILA, Philippines — The Philippine men’s softball will train in Ishikawa, Japan for two weeks as it embarks on a mission to reclaim the Southeast Asian Games gold medal it lost when the country ...

TULSA, Okla. — The Oklahoma City Spark, Oklahoma's professional women's fastpitch softball team, will be holding their first ever Tulsa-area skills clinic in Broken Arrow, Saturday, October 18. The ...

WILLIAMSON COUNTY, Ill. (KFVS) - In Williamson County, John A Logan College is celebrating the completion of its new state-of-the-art indoor baseball and softball training facility. The Harrison-Bruce ...

View post: Should You Do Bodyweight or Weighted Ab Workouts? Trainer Weighs In View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: One of Ugg's ...

A return trip to Clearwater, Florida, awaits Auburn softball as the Tigers are set to open the 2026 season at the NFCA Division I Leadoff Classic presented by MAXBP Fast Training at the Eddie C. Moore ...