But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come with it. I tested various exercise bikes over several months and determined ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.