When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning ...

But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La ...

Welcome to our recap of Melbourne Cup day from Flemington in Melbourne, where Jamie Melham has won the race that stops a ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of engineering and creativity. The result is a one-of-a-kind, functional, and ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

The British brand’s new trainer uses sidewall stitching to create a durable, resoleable sneaker that’s as comfortable as it is versatile Talk about re-training. For over a dozen decades, the ...

Step into the Upside Down in style as Nike celebrates Stranger Things Season 5 with a dedicated footwear and apparel collection. Leading the charge is the Stranger Things x Nike Air Max 1 ‘87 “Steve ...