The researchers also found that walking and yoga improved participants’ quality of life. Overall, they concluded that the ...

Pogo Jumps: This plyometric exercise enhances power, speed, and agility. By mimicking the explosive movements required in ...

Oh, boy, this is old-school, as old-school as modern luxury vehicles get. We’re talking a family-sized sedan, a four-door ...

Obesity rates among 10-11 year olds will surge to 24% by 2035, with more than 180,000 children classified as clinically obese ...

Rs Industry acknowledgment reflects Avitree’s international growth trajectory Rs New mobility and fitness products shape the ...

Alexander Isak's slow start to his Liverpool career will look rather familiar to Federico Chiesa following his own plight at ...

Legendary actor Dharmendra, known for his fitness and athletic past, passed away at 89 after a brief illness. The Sholay star ...

Black Friday could be the perfect time to shop for a new fitness watch with discounts abound at several retailers. Garmin ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

Funding agency Sport England says inactivity is costing £20bn a year as it calls for more investment in sport.