Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Real Madrid star and Argentina international Franco Mastantuono has been out of action for the last two weeks with a groin ...

Inter superstar Hakan Calhanoglu is reportedly struggling with a minor fitness problem ahead of Sunday’s clash against AC ...

The capital’s largest corporate sporting event of the year aligns with Hudayriyat Island’s vision to promote a healthy and ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent the morning there on Monday.

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Philadelphia exercised its option on José Alvarado, San Diego's Wandy Peralta also exercised his option, while Arizona's ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.