Long after getting her Ph.D. in exercise science at the University of Iowa, and long after becoming a Bemidji State professor in the Department of Human Performance, Sport and Health, Christel ...

I tried The Feels, a singles mixer where strangers hold each other and make deep, psychospiritual conversation. Did I fall in ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Select Livingston Parish fifth and eighth graders recently participated in an “Amazing Shake” exercise to equip them with skills needed for public speaking, networking and personal interactions.

Valentine is a longtime friend and collaborator of Warren Lichtenstein, Founder & Executive Chairman of Steel Partners Holdings L.P. and Founder of Steel Sports. Valentine brings decades of experience ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

She was just 11 years old when she stepped into the spotlight 5 years ago and rocked the audience at Rock the Stage. Now she's 15 and back for more.

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and ...

WHETHER a slipped disc, muscle injury or sciatica, back pain can leave us unable to work, socialise with friends or even ...

The Minister for the Interior, Mohammed Mubarak Muntaka, has announced that multiple screening centres will be established ...