A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Birmingham City Council has approved grant funds to establish three free outdoor fitness studios in partnership with Blue ...

Idaho Congressman Mike Simpson is co-sponsoring a bill to codify a Trump executive order to reestablish the presidential ...

Paige Calendine, who was born without legs, chats with PEOPLE about her journey with gymnastics and what is next after she ...

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

Though a recent Hollywood film explores the career of professional female boxer Christy Martin, many are likely unaware that ...

Billerica Memorial High School's gym was one of the better high school gymnasiums that I have ever been in. I was there this past Saturday, November 15, to cover the ...

Idaho Congressman Mike Simpson announced he is cosponsoring a bill to permanently establish the Presidential Fitness Test in ...

Smartan is designed to alert users when their form slips and tell them how to fix it before those problems turn into injuries. As athletes use the system, it learns more about them, including any ...

Work to transform Hillsborough Leisure Centre in Sheffield has begun. A refurbished group cycle studio forms part of the ...