New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

NEW YORK (AP) — Sebastian Coe would love to see a cross-country running race brought back to the Olympics at the 2030 Winter Games. The president of World Athletics has long argued for the event's ...

This is this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, leaders and investors straight to your inbox. Click here to get on the ...

Remember when the Jacksonville Jaguars beat the defending AFC champion Kansas City Chiefs in Week 5 to improve to 4-1 on the season? Seems like a long time ago, doesn’t it? Since then, the Jaguars ...

Despite known sex and gender differences between males/men and females/women, most current running footwear is designed for and tested on males/men. This qualitative study aimed to explore the running ...

In 2019, Anya Culling ran the London Marathon in a very respectable time of 4hr 34min. It was her first attempt at 26.2 miles and she freely admits “I had no idea what I was doing”. Three years later, ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

There was another bit of Pittsburgh Steelers news on Monday, October 6, as ESPN NFL insider Adam Schefter reported that the team is “signing” veteran running back Raheem Blackshear ahead of Week 6.

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

Coach Jess Curtis and the Southside Sharks know what they have in Kollen Francois. And after Thursday’s performance against Lafayette High, so do the Mighty Lions. Francois did a little bit of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...